How to Exercise and NOT Lose Weight

1) Don't start exercising until you have cute gym clothes. If you don't have right apparel, wait until you go shopping

2) When on a treadmill, make sure you can still properly read your book

3) Only lift weights when people are looking at you

4) Every workout deserves a cupcake after. And a steak.  And a smoothie.

5) Going to the gym and changing counts as the workout. Go home.  

6) Learn to balance your latte as you use the stairmaster

7) That water bottle? Fill it up with something fun!

8) Do not sweat.  It will ruin your make-up

9) Hang out in the back of the class and only move when the instructor gives you the stink eye

10) 20 minutes waiting for a machine + 10 minutes of cardio = 30 minute workout!