Let the Music Play...

It's amazing how music can make all the difference while working out.  It motivates to work faster, harder and with more oomph!

But I have noticed that the right music can make all the difference.

• Song for a happy, early morning work out: 
• Walking on Sunshine
• For the most obvious reason, it's happy bouncy song

• Song for a slow, why am i doing this? kind of morning work out: 
• Wake Me Up Inside - Evanescence
• and if you don't know the lyrics
• (Wake me up)
• Wake me up inside
• (I can't wake up)
• Call my name and save me from the dark

• For when you are in the cardio area that overlooks the weight room
• I'll Be Watching You - Sting

• From when you are in the weight room
• I Always Feel Like Somebody Watching Me - Rockwell
• or conversely
• 16 Tons
• and the lyrics for those unfamiliar
• 16 tons, whatdoya get? 
• Another day older and deeper in debt
• Jumping Jacks 
• JumpJump - KrissKross
• DaddyMac will make you jump, jump!

• For those longer runs
• Going the distance - Cake
• He's going the distance!
• He's going for speed!

• Stretching after a run
• I Wish - Skee-Lo
• I wish i was a little bit taller
• I wish i was a baller
• Yoga
• Natural Woman - Aretha Franklin
• Trust me, it gets you all flexible

Feel free to add to this list!